Our skin is the outer expression of ourselves. It is what we show to the world, and the way we look and feel about ourselves can influence how we show up every day. Life happens , along with it – so do wrinkles, fine lines, dull complexions and sagging! Many...
Rest. Ice. Compression. Elevation. This treatment protocol has been used for over four decades by healthcare professionals, trainers, athletes and lay people alike to treat acute injuries. But what does the research say? Is this an appropriate method to treat acute...
Chiropractic care, although around for centuries, is still often misunderstood by so many in our communities. We hear it when people call looking for information on our services and team. One of the largest misconceptions is that we, as chiropractors, “crack” backs....
Step One: Creating your personal foundation If it seems that both January and February flew by in a minute, you are not alone. Here we are now into March and looking back at the first few months of 2019. Did you create a promise to yourself in the form of a resolution...
