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Blogs | WV Chiro Group
We have so much to teach you!
Static vs. Dynamic Stretching: What to Do and When
Stretching is commonly used to improve flexibility and prepare the body for physical activity, but there are...
Mike Wadie
January 1, 2026
Chiropractic & Concussions
Concussions are mild traumatic brain injuries (mTBIs) that can have serious short- and long-term effects, impacting...
Dr. Jessica Tamminga (Kempton)
November 26, 2025
Bowel Dysfunction: Signs, Symptoms, and Strategies for Relief
Bowel dysfunction can affect people of all ages and may cause discomfort or disrupt daily life. Understanding the...
Meghan Clarke
June 1, 2025
How having longer/shorter legs can change your form when you squat in the gym
The length of your femurs (thigh bones) play an important role in how your squat might look in the gym. Those with...
Mike Wadie
May 9, 2025
Why Paediatric Chiropractic Care Is Growing in Popularity
More parents are seeking natural solutions for their children’s health—and one area that’s seeing a rise in...
Dr. Jessica Tamminga (Kempton)
May 2, 2025
The Athlete's Advantage: How Massage Therapy Can Boost Performance and Recovery
In sports, where every second counts and every move matters, athletes are constantly seeking ways to enhance their...
April 1, 2025
Improving Performance: The Benefits of Acupuncture for Injury Prevention and Recovery
Could acupuncture play a crucial role in preventing sports-related injuries? Anyone who has engaged in physical...
March 1, 2025
Bladder Health: Tips for a Healthier Urinary System
Maintaining a healthy bladder is key to overall well-being and daily comfort. While bladder health may not always...
February 1, 2025
It's Time To Change The Narrative Around Childbirth
In our quest for natural, physiological, conscious, and empowered birth experiences, we often find ourselves...
Cheryl van der Mark
January 18, 2025
Cultivating Gratitude This Christmas: A Mindful CBT Perspective
The holiday season, while often joyous, is also a source of stress. Navigating family dynamics, managing...
Jason Townsley
December 13, 2024
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