What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking?   Maybe you’ve also...
September 24, 2024
Finding Your Rest: How Acupuncture Can Help You Sleep Better image

Finding Your Rest: How Acupuncture Can Help You Sleep Better

A good night's sleep is fundamental to maintaining physical and mental well-being. Unfortunately, one in four North...
September 1, 2024
Five Reasons Why You Should See a Pelvic Floor Physiotherapist image

Five Reasons Why You Should See a Pelvic Floor Physiotherapist

It is all too common for women to experience some type of pelvic health concern over her lifespan yet due to the...
Deana Mercier
August 23, 2024
On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation image

On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation

Navigating the Path to Healing Injuries, surgeries, or trauma can significantly impact your daily life, mobility,...
August 1, 2024
A sneaky joint pain you might not suspect! image

A sneaky joint pain you might not suspect!

Did you know that ribs have joints? Two each actually! Each rib has an joint attachment at the spinal vertebrae in...
Janice Oldham
July 26, 2024
Self-Care Tips to Maintain Massage Benefits at Home image

Self-Care Tips to Maintain Massage Benefits at Home

  Unlocking the Full Potential of Massage Therapy While the soothing hands of a massage therapist can work wonders...
July 1, 2024
Fear of Birth image

Fear of Birth

Why do we as women so often discount ourselves? Why do we underestimate our abilities, our strengths, our bodies?...
Cheryl van der Mark
June 23, 2024
The Four Components of a Better Birth: Consciousness, Empowerment, Skills and Practice image

The Four Components of a Better Birth: Consciousness, Empowerment, Skills and Practice

In the 1980s and 1990s, the concept of “active management of labor” became more prominent, which involved the use...
Cheryl van der Mark
June 23, 2024
Unlocking the Secrets of Good Posture image

Unlocking the Secrets of Good Posture

Have you noticed a feeling of strain in your neck, an ache in your lower back, or a slump in your shoulders? ...
June 1, 2024
CRANIAL FUNCTION (PART 2) image

CRANIAL FUNCTION (PART 2)

Let’s talk more about cranial function! Quick recap – a few weeks ago we went over the general nervous system...
Jessica Tamminga (Kempton)
May 3, 2024