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Blogs
We have so much to teach you!
Holiday Stress and Your Nervous System
How many of us are “stressed” in regard to the Christmas season? All the hustle and bustle, shopping, dinners and...
Dr. Jessica Tamminga (Kempton)
December 13, 2023
I have a tear in my rotator cuff – What does that mean?
Most cases of shoulder pain can be attributed to an issue with the rotator cuff, a group of four muscles that...
Mike Wadie
December 8, 2023
Snow Safety
It’s that time of the year again… let’s discuss snow safety and how to keep your spine happy for the winter!...
Dr. Jessica Tamminga (Kempton)
November 24, 2023
CAN LISTENING TO MUSIC REALLY HELP US FEEL BETTER?
Let’s chat… The Safe and Sound Protocol
Laura Archer
October 27, 2023
RAKING ERGONOMICS
Hello, Fall! Happy belated Thanksgiving everyone! As the leaves start to change, we can (sadly) expect them to fall...
Dr. Jessica Tamminga (Kempton)
October 13, 2023
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