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Blogs
We have so much to teach you!
Finding Your Rest: How Acupuncture Can Help You Sleep Better
A good night's sleep is fundamental to maintaining physical and mental well-being. Unfortunately, one in four North...
September 1, 2024
Five Reasons Why You Should See a Pelvic Floor Physiotherapist
It is all too common for women to experience some type of pelvic health concern over her lifespan yet due to the...
Deana Mercier
August 23, 2024
On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation
Navigating the Path to Healing Injuries, surgeries, or trauma can significantly impact your daily life, mobility,...
August 1, 2024
A sneaky joint pain you might not suspect!
Did you know that ribs have joints? Two each actually! Each rib has an joint attachment at the spinal vertebrae in...
Dr. Janice Oldham
July 26, 2024
Self-Care Tips to Maintain Massage Benefits at Home
Unlocking the Full Potential of Massage Therapy While the soothing hands of a massage therapist can work wonders...
July 1, 2024
Fear of Birth
Why do we as women so often discount ourselves? Why do we underestimate our abilities, our strengths, our bodies?...
Dr. Cheryl van der Mark
June 23, 2024
The Four Components of a Better Birth: Consciousness, Empowerment, Skills and Practice
In the 1980s and 1990s, the concept of “active management of labor” became more prominent, which involved the use...
Dr. Cheryl van der Mark
June 23, 2024
Unlocking the Secrets of Good Posture
Have you noticed a feeling of strain in your neck, an ache in your lower back, or a slump in your shoulders? ...
June 1, 2024
CRANIAL FUNCTION (PART 2)
Let’s talk more about cranial function! Quick recap – a few weeks ago we went over the general nervous system...
Dr. Jessica Tamminga (Kempton)
May 3, 2024
CRANIAL FUNCTION (PART 1)
Did you know there’s watery liquid that circulates through the brain’s structures, around the brain, and the spinal...
Dr. Jessica Tamminga (Kempton)
April 12, 2024
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