Blogs

Why do we as women so often discount ourselves? Why do we underestimate our abilities, our strengths, our bodies?...

In the 1980s and 1990s, the concept of “active management of labor” became more prominent, which involved the use...

Have you noticed a feeling of strain in your neck, an ache in your lower back, or a slump in your shoulders? ...

Let’s talk more about cranial function! Quick recap – a few weeks ago we went over the general nervous system...

Did you know there’s watery liquid that circulates through the brain’s structures, around the brain, and the spinal...

There is nothing better than holding a newborn in your arms. The way they turn their head towards you as you stroke...

Did you know at least 80% of the general population has foot problems? This is a big deal – because foot problems...

Today, March 8th, 2024 is International Women’s Day and this year’s theme is #inspireinclusion. The campaign says...

NAVIGATING THE LANDSCAPE OF PSYCHOTHERAPY

“Your heart, while not shaped like the familiar symbol, is sort of like an upside-down pear, and it’s a testament...