Facial Rejuvenation and Cosmetic Acupuncture

Our skin is the outer expression of ourselves.  It is what we show to the world, and the way we look and feel about ourselves can influence how we show up every day. Life happens , along with it – so do wrinkles, fine lines, dull complexions and sagging! Many...
Healthy Living Under Stress?

Healthy Living Under Stress?

My life has taken an exciting and slightly terrifying turn. I recently started a Master’s Arts Counseling Psychology program and my stress level has immediately skyrocketed! As many of you know, I have been a Life Coach for more than seven years. What I have...