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5 Nutritionist Approved Healthy Summer Snacks for Kids!

5 Nutritionist Approved Healthy Summer Snacks for Kids!

With the summer heat coming in fast and furious this year, it’s crucial to keep our little ones energized and hydrated. What better way to do that than with some delicious and nutritious snacks? These snacks prioritize hydration, satiation and of course taste!...
Cranial Function (Part 3)

Cranial Function (Part 3)

If you’ve made it this far to Part 3 of the Cranial Function series, congratulations! Let’s look at some different cranial patterns and conditions. As we discussed earlier in Part 2, the skull (or cranium) is a collection of several separate bones – that eventually...
When Should I See a Physiotherapist?

When Should I See a Physiotherapist?

Have you ever been injured and wondered if physiotherapy can help? Or have you thought to yourself “I’ll just rest a bit and it should heal on it’s own”? Then a week goes by, and then two weeks, then before you know it, it’s been over a...
Cranial Function (Part 2)

Cranial Function (Part 2)

Let’s talk more about cranial function! Quick recap – a few weeks ago we went over the general nervous system parts. Remember the watery liquid throughout the brain and spinal cord is called CSF. This fluid acts as temperature control to cool the brain, waste...
Cranial Function (Part 1)

Cranial Function (Part 1)

Did you know there’s watery liquid that circulates through the brain’s structures, around the brain, and the spinal cord? It is referred to as cerebrospinal fluid (CSF). This fluid takes away toxins and impurities from the brain, transfers nutrients, and protects the...
Baby’s Reflexes & Chiropractic Care

Baby’s Reflexes & Chiropractic Care

There is nothing better than holding a newborn in your arms. The way they turn their head towards you as you stroke their cheek, or the way their hands wrap tightly around your one finger…nothing compares to their little movements. But did you know these are actual...