by Assistant Office Manager | Mar 17, 2020 | Articles, Blog, Feature Blog
I am frequently asked by parents how to talk about the Covid19 pandemic with their kids. First, it is important for parents to remain calm and self-regulate. Kids need reassuring from their parents, grandparents and other caregivers that everything is alright even...
by Danielle Parney | Dec 4, 2019 | Blog
This past Thanksgiving, a girlfriend shared how she was getting together with her extended family the day of the big feast. She would be arriving in the morning and then departing before the dinner. She was anticipating that her family would be disappointed that she...
by Danielle Parney | Oct 24, 2019 | Blog
Most of us were taught from a young age that we must stretch our muscles before exercising to avoid injury. The truth is that there is no significant research to date that has concluded with certainty that this is true1, however, this does not mean that stretching is...
by Danielle Parney | Oct 24, 2019 | Blog
Gratitude is fundamentally defined as the appreciation of what is valuable and meaningful to oneself; it is a general state of thankfulness and/or appreciation (Sansone & Sansone, 2010). Gratitude can take the shape of many different practices for different people...
by Danielle Parney | Sep 4, 2019 | Blog
Pack it Light. Wear it Right. Tips to ease the strain backpacks can cause Overloaded backpacks are a source of concern for chiropractors as they see the strain it places on a child’s spine.Here are our recommendations: 1. Choose the Right Backpack: Think about...
by Danielle Parney | Jun 25, 2019 | Blog
As a child growing up, I swam competitively, skied for fun and I ran. I ran when I played kick-the-can on the rocks of Minnicog Island in Georgian Bay. I ran home from playing on the streets when I heard the family fog horn toot 3 times calling me back for dinner. I...
