Chiropractic Care IS for Everyone

Chiropractic care, although around for centuries, is still often misunderstood by so many in our communities. We hear it when people call looking for information on our services and team. One of the largest misconceptions is that we, as chiropractors, “crack”...
Backpack Safety Tips

Backpack Safety Tips

Pack it Light. Wear it Right. Tips to ease the strain backpacks can cause   Overloaded backpacks are a source of concern for chiropractors as they see the strain it places on a child’s spine.Here are our recommendations: 1. Choose the Right Backpack: Think about...

Our Bodies Are Meant to Move

Our Bodies Are Meant to Move

As a child growing up, I swam competitively, skied for fun and I ran. I ran when I played kick-the-can on the rocks of Minnicog Island in Georgian Bay. I ran home from playing on the streets when I heard the family fog horn toot 3 times calling me back for dinner. I...

Summer Fun First Aid…Naturally

Summer Fun First Aid…Naturally

One of the most common questions I get from mamas at this time of year is “what natural products should I have in my first aid kit’? These are my top 4 Mama-Doctor approved first aid must-haves to ensure the bumps, bruises, burns & bites of summer don’t slow you...

Chiropractic Care IS for Everyone

Chiropractic Care IS for Everyone

Chiropractic care, although around for centuries, is still often misunderstood by so many in our communities. We hear it when people call looking for information on our services and team. One of the largest misconceptions is that we, as chiropractors, “crack” backs....

Navigating Chaos to Find Joy

Navigating Chaos to Find Joy

Step One: Creating your personal foundation If it seems that both January and February flew by in a minute, you are not alone. Here we are now into March and looking back at the first few months of 2019. Did you create a promise to yourself in the form of a resolution...

6 Natural Treatment Options for Painful Periods

6 Natural Treatment Options for Painful Periods

It is ironic that I am writing this while sitting with a hot pack over my abdomen and drinking herbal tea for period cramps but here we are!  I, like many of you, still have pain with my period occasionally. However, perhaps unlike you, I do not recognize this as...