Registered Holistic Nutritionist and Bioenergetics Practitioner
Meghan attended the Canadian School of Natural Nutrition where she received her designation as a Registered Holistic Nutritionist. Prior to this she received a Bachelor of Psychology with a minor in Biology from Wilfrid Laurier University. Meghan also attended the Institute of Natural Health Technologies to receive her diploma as a Registered BioEnergetics Practitioner.
As competitive athlete from a young age, she developed a love of nutrition early on. A healthy diet aided in her intense training programs and nourished her body when recovering from injuries. Her love of holistic nutrition grew even stronger when she was able manage her own mental health better after recovering from sport related concussions through a whole foods diet and proper supplementation.
Meghan is passionate about educating individuals on the power of living holistically. Through healthy nutrition and lifestyle choices, she will customize a wellness plan to support a balanced journey to good health.
She has a special interest in supporting clients through their weight loss journey by addressing gut health, balancing blood sugar levels, hormones and supporting cognitive function through whole foods, healthy eating, and BIE.
Outside of work, Meghan likes to hike, rock climb, and dance. Meghan is honoured to be able to support the families of Waterdown through holistic nutrition. When the mind, body and soul are living in perfect harmony, all feels at ease.