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Breastfeeding Troubles & The Chiropractic Connection

Breastfeeding Troubles & The Chiropractic Connection

One of the most common reasons why our paediatric chiropractors see infants is due to complaints of difficulties with breastfeeding. Although the birth process is a natural process, it is still a stressful process. The compression and pulling of the birth process can...
Static and Dynamic Stretching Explained

Static and Dynamic Stretching Explained

Most of us were taught from a young age that we must stretch our muscles before exercising to avoid injury. The truth is that there is no significant research to date that has concluded with certainty that this is true1, however, this does not mean that stretching is...
Gifts of Gratitude

Gifts of Gratitude

Gratitude is fundamentally defined as the appreciation of what is valuable and meaningful to oneself; it is a general state of thankfulness and/or appreciation (Sansone & Sansone, 2010). Gratitude can take the shape of many different practices for different people...
Backpack Safety Tips

Backpack Safety Tips

Pack it Light. Wear it Right. Tips to ease the strain backpacks can cause   Overloaded backpacks are a source of concern for chiropractors as they see the strain it places on a child’s spine.Here are our recommendations: 1. Choose the Right Backpack: Think about...