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Our continued response to COVID-19

Our continued response to COVID-19

To our valued patients,  We want to continue to keep you in the loop regarding our response to COVID-19 and your safety. As you know, we are a health care facility and not a location where mass amounts of people gather and thus we are able to maintain and adhere to...
Static and Dynamic Stretching Explained

Static and Dynamic Stretching Explained

Most of us were taught from a young age that we must stretch our muscles before exercising to avoid injury. The truth is that there is no significant research to date that has concluded with certainty that this is true1, however, this does not mean that stretching is...
Backpack Safety Tips

Backpack Safety Tips

Pack it Light. Wear it Right. Tips to ease the strain backpacks can cause   Overloaded backpacks are a source of concern for chiropractors as they see the strain it places on a child’s spine.Here are our recommendations: 1. Choose the Right Backpack: Think about...