Skillful Birthing
Online Labour and Delivery Classes: Helping Couples Birth With Less Fear, Less Pain and More Confidence!
Does this sound familiar?
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Do you FEAR the labor and birth process?
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Do you want to know how to decrease PAIN in labor?
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Do you wish you had more KNOWLEDGE and skill upon entering the birth process?
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Do you lack CONFIDENCE in your ability to birth your baby?
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Do you wish you had the SKILLS to master labor positions, effective pushing and the unexpected?
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Do you wish you could assist your PARTNER with her birth in a skilled manner?
Perhaps you just want to have the most comfortable, empowered and joyous birthing experience possible...
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Birth doesn't have to be scary
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You CAN have an amazing experience
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You can feel empowered, less fearful, and experience less pain
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The best part? You can have an amazing Skillful Birthing experience
If you are ready to embark on the journey of your baby’s birth with confidence and skill; If you are ready to have a better birth experience for you and your baby....
Join Dr. Cheryl van der Mark, mom of 5, perinatal chiropractor and birth coach and find out why couples are having amazing birth experiences with Skillful Birthing!
Become Skilled At Your Birth
Have a Better Birth Experience
Decrease FEAR of labour and birth
Feel EMPOWERED to make CHOICES
LEARN why pain occurs in labour and delivery
Get the KNOWLEDGE you need about the process
Learn how to DEAL with each STAGE of labour
PRACTICE body SKILLS to help your BABY navigate the process
DECREASE PAIN through relaxation and ACTIVE passiveness
Gain the CONFIDENCE needed to EMBRACE the process of birthing your baby
Learn birth POSITIONS and when to use them
Learn EFFECTIVE PUSHING skills for birth
BE PREPARED and an active participant in the birth of your baby
And who doesn’t want that?.....