Skillful Birthing

Online Labour and Delivery Classes: Helping Couples Birth With Less Fear, Less Pain and More Confidence!

Does this sound familiar?

  • Do you FEAR the labor and birth process?

  • Do you want to know how to decrease PAIN in labor?

  • Do you wish you had more KNOWLEDGE and skill upon entering the birth process?

  • Do you lack CONFIDENCE in your ability to birth your baby?

  • Do you wish you had the SKILLS to master labor positions, effective pushing and the unexpected?

  • Do you wish you could assist your PARTNER with her birth in a skilled manner?

Perhaps you just want to have the most comfortable, empowered and joyous birthing experience possible...

  • Birth doesn't have to be scary

  • You CAN have an amazing experience

  • You can feel empowered, less fearful, and experience less pain 

  • The best part? You can have an amazing Skillful Birthing experience

If you are ready to embark on the journey of your baby’s birth with confidence and skill; If you are ready to have a better birth experience for you and your baby....

Join Dr. Cheryl van der Mark, mom of 5, perinatal chiropractor and birth coach and find out why couples are having amazing birth experiences with Skillful Birthing!

Learn More and Sign Up

Become Skilled At Your Birth

Have a Better Birth Experience

Decrease FEAR of labour and birth

Feel EMPOWERED to make CHOICES

LEARN why pain occurs in labour and delivery

Get the KNOWLEDGE you need about the process

Learn how to DEAL with each STAGE of labour

PRACTICE body SKILLS to help your BABY navigate the process

DECREASE PAIN through relaxation and ACTIVE passiveness

Gain the CONFIDENCE needed to EMBRACE the process of birthing your baby

Learn birth POSITIONS and when to use them

Learn EFFECTIVE PUSHING skills for birth

BE PREPARED and an active participant in the birth of your baby 

And who doesn’t want that?.....

Sign Up for Skillful Birthing