Skillful Birthing
Online Labour and Delivery Classes: Your Blueprint for a Confident Birth Experience
Are you ready to embark on the journey of your baby’s birth with confidence and skill? Are you ready to have a better birth experience for you and your baby? Skillful Birthing is not just a prenatal course; it's a blueprint for birthing your baby designed for all pregnant women and their partners.
Dr. Cheryl van der Mark, developer of Skillful Birthing, goes beyond conventional approaches by embracing physiological and conscious birthing while empowering you with knowledge, choices and the body skills and strategies required for each step of the miraculous process of labor and delivery!
Say goodbye to fear and uncertainty! Say hello to a more relaxed, informed, and actively involved birthing experience!
Become Skilled At Your Birth
Have a Better Birth Experience
Decrease FEAR of labour and birth
Feel EMPOWERED to make CHOICES
LEARN why pain occurs in labour and delivery
Get the KNOWLEDGE you need about the process
Learn how to DEAL with each STAGE of labour
PRACTICE body SKILLS to help your BABY navigate the process
DECREASE PAIN through relaxation and ACTIVE passiveness
Gain the CONFIDENCE needed to EMBRACE the process of birthing your baby
Learn birth POSITIONS and when to use them
Learn EFFECTIVE PUSHING skills for birth
BE PREPARED and an active participant in the birth of your baby
And who doesn’t want that?.....