GrowCo Post-Natal Rehab Program

Join Dr. Taylor Thompson, Chiropractor at Waterdown Village Chiropractic & Wellness Group for our pelvic floor/core postnatal rehab program!

Mama, you just underwent the most athletic event of your life – childbirth.

Now, as you heal, what you do will affect the rest of your life. Your healing cannot wait.

Prioritizing your post-partum recovery sets you up to step into a strong, empowered, and confident body. One that has better health for the long-term – and your family needs a strong and healthy mama!

Dr. Taylor Thompson will be holding a 4 week pelvic floor & core rehab program at Waterdown Village Chiropractic & Wellness Group. It will include:

  • a one-on-one assessment (to be scheduled prior to the first class on October 31st)
  • 8 group classes over 4 weeks
    • Monday, October 31st – 9am-10am
    • Wednesday, November 2nd – 9am-10am
    • Monday, November 7th – 9am-10am
    • Wednesday, November 9th – 9am-10am
    • Monday, November 14th – 9am-10am
    • Wednesday, November 16th – 9am-10am
    • Monday, November 21st – 9am-10am
    • Wednesday, November 23rd – 9am-10am
  • and a final assessment with the option to extend for more classes if needed.

*Stay tuned for another round of classes to be added in the New Year! 

Register now to secure your spot!

*Spots are limited to ensure small and comfortable class size

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