Select Page

GrowCo Post-Natal Rehab Program

Join Dr. Taylor Thompson, Chiropractor at Waterdown Village Chiropractic & Wellness Group for our pelvic floor/core postnatal rehab program!

Mama, you just underwent the most athletic event of your life – childbirth.

Now, as you heal, what you do will affect the rest of your life. Your healing cannot wait.

Prioritizing your post-partum recovery sets you up to step into a strong, empowered, and confident body. One that has better health for the long-term – and your family needs a strong and healthy mama!

Dr. Taylor Thompson is holding a 4 week pelvic floor & core rehab program at Waterdown Village Chiropractic & Wellness Group. It will include:

  • a one-on-one assessment 
  • 8 group classes over 4 weeks
  • a final assessment with the option to extend for more classes if needed.

Wondering when to Register? 

In order to benefit the most from this program and participate fully, it is recommended to sign up when you are at least 6 weeks postpartum if you had a uncomplicated vaginal delivery (this can vary with degrees of tearing, etc.)  and to register once you are 3 months postpartum after a C-Section.



***Next block begins with assessments the week of June 5, 2023! 


Register now to secure your spot! 

*Spots are limited to ensure a small and comfortable class size

Register for our Post-Natal Rehab Class

Join Dr. Taylor Thompson in a rehab program for postnatal mamas who are looking to strengthen their core and pelvic floor

Please enter any questions or comments you may have