As a woman soon to be entering the field as a rehabilitative professional, I have realized the importance of having female representation in the healthcare field and want to share some thoughts. After working with the Waterdown Village Chiropractic & Wellness...
During pregnancy and childbirth, the pelvic floor and core muscles undergo significant stress and strain. The weight of the growing baby, hormonal changes, and the process of labor and delivery can lead to stretching, weakening, and potential injury to these muscles....
One of the biggest concerns my pregnant patients have is the position of their baby in-utero. In fact, this is one of the main reasons we get so many referrals from midwifery clinics. This is a valid concern as every pregnant woman knows that proper positioning of...
The human body is designed to experience stress and to react to it. Stress can be a very important protective mechanism whereby the body becomes very alert to a potential threat and responds to avoid danger. This positive stress is referred to as “eustress”. The...