Naturopathic Doctors are primary care doctors licensed to assess and diagnose chronic health conditions and acute illnesses and infections. Although our lens in assessment and angle to treatment are different than in the Western approach, the ultimate goal is the...
Consciousness, Empowerment, Skills and Practice In the 1980s and 1990s, the concept of “active management of labor” became more prominent, which involved the use of medical interventions to speed up labor and reduce its duration. This included practices like...
During pregnancy and childbirth, the pelvic floor and core muscles undergo significant stress and strain. The weight of the growing baby, hormonal changes, and the process of labor and delivery can lead to stretching, weakening, and potential injury to these muscles....
Ever wonder why toddlers find a quiet, private spot and squat to poop? Healthy muscles silently do their job by allowing our body’s systems to function without interruption or symptoms of bother. BUT if our muscles are not integrating and firing in a...