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Baby’s Reflexes & Chiropractic Care

Baby’s Reflexes & Chiropractic Care

There is nothing better than holding a newborn in your arms. The way they turn their head towards you as you stroke their cheek, or the way their hands wrap tightly around your one finger…nothing compares to their little movements. But did you know these are actual...
Representation of Women in Healthcare

Representation of Women in Healthcare

As a woman soon to be entering the field as a rehabilitative professional, I have realized the importance of having female representation in the healthcare field and want to share some thoughts. After working with the Waterdown Village Chiropractic & Wellness...
Back to School/Work Reminders!

Back to School/Work Reminders!

Happy back to school and work for all who had a summer off! As we ease back into the swing of things, it is good to be aware of how we are spending our school and workdays. The little things can add up, so here is some info and tips to keeping well. Screentime,...
The Vagus Nerve

The Vagus Nerve

We all have a vagus nerve that runs throughout our body from our brain to our gut. It is one nerve but it is so powerful when it comes to how we feel in our bodies and how our body works to regulate our nervous system. When I use the word anxiety, not as a diagnosis,...
Well Child Appointments

Well Child Appointments

“Building a generation of abundantly healthy & mind-body strong children is a strong commitment I make to you, the caregivers and guides of our next generation”. As a mother to two naturally wild and free children and a health care provider with 16...