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5 Nutritionist Approved Healthy Summer Snacks for Kids!

5 Nutritionist Approved Healthy Summer Snacks for Kids!

With the summer heat coming in fast and furious this year, it’s crucial to keep our little ones energized and hydrated. What better way to do that than with some delicious and nutritious snacks? These snacks prioritize hydration, satiation and of course taste!...
Constipation: Common, NOT Normal!

Constipation: Common, NOT Normal!

  Ever wonder why toddlers find a quiet, private spot and squat to poop?   Healthy muscles silently do their job by allowing our body’s systems to function without interruption or symptoms of bother. BUT if our muscles are not integrating and firing in a...
Don’t Wait on Wellness

Don’t Wait on Wellness

Have you been curious to see what our wellness services are all about? Maybe you’ve felt like chiropractic, physiotherapy, and counselling etc. are reserved for those in the worst of situations. Maybe you’ve felt like your dysfunction is normal and therefore you...

Facial Rejuvenation and Cosmetic Acupuncture

Our skin is the outer expression of ourselves.  It is what we show to the world, and the way we look and feel about ourselves can influence how we show up every day. Life happens , along with it – so do wrinkles, fine lines, dull complexions and sagging! Many...
Well Child Appointments

Well Child Appointments

“Building a generation of abundantly healthy & mind-body strong children is a strong commitment I make to you, the caregivers and guides of our next generation”. As a mother to two naturally wild and free children and a health care provider with 16...