Don’t Wait on Wellness

Don’t Wait on Wellness

Have you been curious to see what our wellness services are all about? Maybe you’ve felt like chiropractic, physiotherapy, and counselling etc. are reserved for those in the worst of situations. Maybe you’ve felt like your dysfunction is normal and therefore you...

Facial Rejuvenation and Cosmetic Acupuncture

Our skin is the outer expression of ourselves.  It is what we show to the world, and the way we look and feel about ourselves can influence how we show up every day. Life happens , along with it – so do wrinkles, fine lines, dull complexions and sagging! Many...
Well Child Appointments

Well Child Appointments

“Building a generation of abundantly healthy & mind-body strong children is a strong commitment I make to you, the caregivers and guides of our next generation”. As a mother to two naturally wild and free children and a health care provider with 16...
Caffeine Crash Course

Caffeine Crash Course

DID YOU KNOW…. Caffeine is a stimulant and can ramp up an already overstimulated digestive and nervous system?! One of my first and basic recommendations for loose stools (especially in the morning), anxiety, difficulty falling asleep and unwinding, nervous...
Natural Pain Relief – Acupuncture and Cupping

Natural Pain Relief – Acupuncture and Cupping

Acupuncture Traditional Chinese Medicine (TCM) and acupuncture have been practiced for thousands of years the world over.  TCM is a practice of medicine that works to gently restore organ functions and bodily processes, leading your body to a healthier, more balanced...
The Gut-Lung Microbiome Axis: A Bi-Directional Immune Highway

The Gut-Lung Microbiome Axis: A Bi-Directional Immune Highway

By now, most of us have heard the word microbiome- the collection of trillions of functional bacteria of all different species found in many places throughout our bodies, such as our skin, gut, mouth, vagina and our lungs.  Whether you are a practicing healthcare...